Doubt creeps into my life more often than I'd like. It invades my thoughts and depletes my joy if I let it stay. So, how do I ask it to leave? I meditate, go for a walk outside, talk to a loved one, watch a funny movie or other tactic. Thats how I do it and then my joy returns. There is no right or wrong way. How do you diminish doubt and allow your joy to flourish?
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