Stories we tell ourselves

We tell ourselves stories every single day. Mine sounds like this "I'm not good enough" or "I'm not worthy."

It took me a long time to have awareness of these stories. But now that I do, I realize when its happening and then I can stop. Just stop! I choose to stop telling myself the story and instead tell myself the truth.

Once I know the truth, I can tell myself a new story. It sounds like this "I am worthy!" and "I have valuable experience and skills to offer."

With all stories, the more we hear them, the more we start to believe them. So why not choose a better story?